Whole 30 for a New You

Whole30 is the new buzz in the food world. Creators of the program, Melissa and Dallas Hartwig are a Certified Sports Nutritionist and Certified Physical Therapist respectively. The Whole 30 started with New York Times book It Starts with Food , which outlines the initial program of resetting a life of unhealthy eating habits. The program…

YOU ARE HERE

In the mall there is always a directory which is strategically placed. The diagram consists of all the places in the mall that you could possibly go with numbers, names and other indicators. The one extricable important piece of information is the words YOU ARE HERE! This piece of information is the most important as…