Wellness

Is Air-Frying Healthy?

Is Air-Frying Healthy?

First you need to define what is “healthy”. Air frying has been around for over 10 years.  Here are two videos that will give you a quick tips on air fryers.  Fabulously Frugal is my go to Youtuber  for everything related to air frying. She has great recipes and when you decide to buy one her video will help you get started. Be sure to click on the link below to read article about air frying. 

The following is a short list for the many benefits:

  1. Healthier Cooking. The single most important factor for most people buying an air fryer is the prospect of healthier cooking. 
  2. Fast, Safe and Easy to Use. 
  3. Crisp & Crunchy Food. 
  4. It’s Very Versatile.
  5. Faster Than Oven Cooking. 
  6. Easy to Clean.

To find out more information about air frying (pros and cons) check out the following article written by a dietitian :

Read more: https://www.eatingwell.com/article/7898639/is-air-frying-healthy-heres-what-a-dietitian-says/

 

 

 

 

 

 

 

 

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