Healthy Choice Try Veggetti!

Are you an avid pasta lover? Would you like to try a new way of eating pasta but healthier? In our post about the Whole 30 program which highlighted Jenny Fickey’s article on Fe Media (http://fe-media.co) you were introduced to making pasta from vegetables. There are a few methods of creating these vegetable rich pasta…

Whole 30 for a New You

Whole30 is the new buzz in the food world. Creators of the program, Melissa and Dallas Hartwig are a Certified Sports Nutritionist and Certified Physical Therapist respectively. The Whole 30 started with New York Times book It Starts with Food , which outlines the initial program of resetting a life of unhealthy eating habits. The program…

Nutribullet or Ninja?

Staying healthy couldn’t be easier with the nutrition extractors on the market such as Nutribullet and  the Nutra Ninja Blending System. Gone are the days of spending an exorbitant amount of preparation and clean up time with a traditional juicer. I personally like the Ninja bullet, as I already  have the  entire  Ninja Kitchen System. Love its…

YOU ARE HERE

In the mall there is always a directory which is strategically placed. The diagram consists of all the places in the mall that you could possibly go with numbers, names and other indicators. The one extricable important piece of information is the words YOU ARE HERE! This piece of information is the most important as…

Sherman Browne Motivational Speaker

Sherman Browne is an electrifying Speaker, Professor and Entrepreneur dedicated to teaching, inspiring, and empowering individuals to unlock the power of their potential. Raised in the U.S. Virgin Islands, Mr. Browne began his journey as an aspiring dancer / reggae artist. In 2002, that shifted after he moved to the Bronx NY and witnessed extreme…

Home Spa Treatment

OKAY the word is in… six more weeks of cold weather. BBRRRRRR!!! I am so over the snow thing. I know many of you in the New York City and the surrounding areas are feeling the same.  In the next few weeks this is a good time to prepare for the wonderful spring ahead. For the many…

DIY: IKEA HACKS

Cost Saving Projects for the Home Your home is your castle. Don’t let the economy keep you from  making the home a place of enjoyment and tranquility. Looking for cost effective ideas. Then you have reached the right place. I will be bringing a plethora of do it yourself projects to this site with downloadable instructions…