Lifestyle is defined by individual interests, opinions, behaviors, and orientation based on many factors. The home is the essence of a person’s lifestyle. Finding one’s style can rest on the elements of a person’s background, neighborhood, levels of experiences in what one was exposed to throughout one’s life (from childhood to adulthood). Whatever the case,…
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The Ketogenic Diet
You have seen and heard about the Ketogenic Diet (or keto for short), in a nutshell is a low-carb, high-fat diet that offers many health benefits. There are many studies that show that this diet will not only help you lose weight but improve health. Diabetes, cancer, epilepsy and Alzheimer’s disease are a few of…