Are you an avid pasta lover? Would you like to try a new way of eating pasta but healthier? In our post about the Whole 30 program which highlighted Jenny Fickey’s article on Fe Media (http://fe-media.co) you were introduced to making pasta from vegetables. There are a few methods of creating these vegetable rich pasta…
Tag: health
The Ketogenic Diet
You have seen and heard about the Ketogenic Diet (or keto for short), in a nutshell is a low-carb, high-fat diet that offers many health benefits. There are many studies that show that this diet will not only help you lose weight but improve health. Diabetes, cancer, epilepsy and Alzheimer’s disease are a few of…
Nutribullet or Ninja?
Staying healthy couldn’t be easier with the nutrition extractors on the market such as Nutribullet and the Nutra Ninja Blending System. Gone are the days of spending an exorbitant amount of preparation and clean up time with a traditional juicer. I personally like the Ninja bullet, as I already have the entire Ninja Kitchen System. Love its…