Healthy Choice Try Veggetti!

Are you an avid pasta lover? Would you like to try a new way of eating pasta but healthier? In our post about the Whole 30 program which highlighted Jenny Fickey’s article on Fe Media (http://fe-media.co) you were introduced to making pasta from vegetables. There are a few methods of creating these vegetable rich pasta…

Whole 30 for a New You

Whole30 is the new buzz in the food world. Creators of the program, Melissa and Dallas Hartwig are a Certified Sports Nutritionist and Certified Physical Therapist respectively. The Whole 30 started with New York Times book It Starts with Food , which outlines the initial program of resetting a life of unhealthy eating habits. The program…

Nutribullet or Ninja?

Staying healthy couldn’t be easier with the nutrition extractors on the market such as Nutribullet and  the Nutra Ninja Blending System. Gone are the days of spending an exorbitant amount of preparation and clean up time with a traditional juicer. I personally like the Ninja bullet, as I already  have the  entire  Ninja Kitchen System. Love its…