You have seen and heard about the Ketogenic Diet (or keto for short), in a nutshell is a low-carb, high-fat diet that offers many health benefits. There are many studies that show that this diet will not only help you lose weight but improve health. Diabetes, cancer, epilepsy and Alzheimer’s disease are a few of…
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Nurturing Your Skin with Vegan Soaps This Winter
As the chill of winter approaches, our skin often feels the first bite of the season—dryness, irritation, and dullness seem to creep in overnight. That’s why finding healthier, more natural ways to care for our skin is so important. One gentle and nourishing choice is vegan soap. Unlike traditional soaps made with animal fats or…
47 Mouth Watering Soups!
Summer is quickly fading away as fall is at the door. Time to switch gears and look for the winter months to follow. The Farmers’ Almanac has predicted a snowy winter. So how about getting a jump on things to come. Taste of Home has 47 delectable soup recipes. Check it out and stay warm. …
Lifestyle
Lifestyle is defined by individual interests, opinions, behaviors, and orientation based on many factors. The home is the essence of a person’s lifestyle. Finding one’s style can rest on the elements of a person’s background, neighborhood, levels of experiences in what one was exposed to throughout one’s life (from childhood to adulthood). Whatever the case,…
Healthy Choices
Are you an avid pasta lover? Would you like to try a new way of eating pasta but healthier? In our post about the Whole 30 program which highlighted Jenny Fickey’s article on Fe Media (http://fe-media.co) you were introduced to making pasta from vegetables. There are a few methods of creating these vegetable rich pasta…